Personal Training for All Fitness Levels & Ages. Strength, Tone, Weight Loss, HIIT, Balance & Flexibility. Specialties in Nutrition & Orthopedic Exercise.
Cuban Rhythm & Rumba is a dance studio in Vallejo that offers dance instruction and workouts to hot latin music with an authentic Cuban teacher, Denmis Bain!
Learn how to relieve your chronic pain using different techniques like self massage, exercise, and more. Turn your pain into strength at Train and Massage.