DSM Performance is a facility that offers many different avenues to a fitter, healthier life. Speed training, functional fitness, weightlifting, CrossFit, we have it all.
Acceleration Iowa is central Iowa’s premeier speed and agility traning program for athletes of all ages. Build a foundation of proper movement that will not only boost performance but will make your athlete more resistant to injury.
All classes are taught by certified CrossFit coaches who live by the motto of forging Elite Fitness. Athletes can reach their maximum potential and will experience accelerated gains in stamina, strength, speed, quickness, power, agility, balance and coordination.