2727 N Halsted St, Chicago, IL 60614 Goals My training system is focused on giving people a chance to have a personal trainer without having to pay large sums of money. The personal training system that I designed offers personalized training to individuals of all ages and abilities....

Reach your fitness goals at home with your own personal trainer! Get the motivation & guidance you need to stay dedicated.

Our high-quality classes and instructors will empower your journey toward personal growth and well-being.

Alternating Diet and Fitness offers diet plans, fitness plans, athletic programs, content, books, products, online and personal trainers to help you reach your personal goals.

-Exceeding Limits Together-

Body-N-Motion, Knowledgeable and experienced personal training without contracts, or fluff, just results and lasting relationships.