PilatesSOL is a comprehensive Pilates Teacher Training program in Colorado Springs that includes both the contemporary and classical styles of teaching.

A Pilates workout unlike any other. Enjoy high intensity, low impact resistance training at our Delaware – Wilmington studio. Sign up for a class today!

MIZ Pilates is a full apparatus Pilates studio with Balanced Body Reformer Trap Combo/Cadiallac, EXO-Chair, Spine Corrector, Pilates Arc, and Accessories for the general population, Pilates Instructors, and Pilates Teacher Trainees.