Ritual Hot Yoga presents a new way of practicing yoga. Think heat, rhythm, calmness, and release. Advanced

A trauma-informed space facilitating life-transformation through evidence-based therapeutic interventions, yoga, & mindfulness.

Access 500+ ondemand online classes and weekly live workshops on fitness, meditation, nutrition & positive psychology that empower you to THRIVE!

Sundara Yoga Therapy & Sundara Foundation provide trauma informed Yoga Therapy trainings, Yoga and mindfulness courses, materials and resources for Yoga, medical and mental health professionals. We collaborate with and support providers who work in under-resourced communities.

The Yoga Tree in Seattle offers a range of classes & wealth of experience to support you wherever you meet yoga. Our skilled instructors give you tools to build self-awareness & understanding so that the benefits of yoga are yours to keep.