A game-changing boutique fitness experience. We focus on improving your functional life so you can live in full motion, using progressive overload, strength training and conditioning techniques based on the FITT model.’, ‘Flexible class schedules, encouraging atmosphere and a sense of community. 3,000 square foot custom-designed facility. Personalized consultations and training fit for you and your body. Kids’ classes (ages 7-10 and 11-14) are held on Saturdays at 11 a.m. These innovative workouts are held in BILD’s safe, fun