[‘IN HOUSE BJJ TOURNAMENT & MUAY THAI SMOKER We are so fortunate here at Capital MMA to be able to put on In House competitions. Each year we do two or three events, showcasing the hard work of athletes to both friends and families. These also act as scaffolding for larger competitions, or simply to keep the “ring rust” off … Read More’, ‘IN HOUSE BJJ TOURNAMENT & MUAY THAI SMOKER We are so fortunate here at Capital MMA to be able to put on In House competitions. Each year we do two or three events, showcasing the…’]