Fast and Fit opened is a privately owned women’s gym and personal training studio. We provide 1/1 trainings, 24 classes/week (no extra charge) and keyless entry for members to enter during un-staffed hours. We have PACE resistance circuit, elliptical machines, NuStep recumbent cross trainers, bikes, free weights, bands, stability balls, relaxing balls, foam rollers and lots more. FREE week available for local residents.