Our 10/20/30 Method provides you with a one-stop full body wellness plan – Work Out, Detox & Rejuvenate – in just one hour of fitness like no other! Utilizing Helix Lateral Trainers, Whole Body Vibration Machines & our Infrared Jade Saunas, our Method provides MINIMUM IMPACT with MAXIMUM RESULTS. From beginners to advanced, our formula & cutting edge equipment will find you success. Redefine your mindset on fitness. FBE is TRUE FITNESS from the inside out! Call now to book your appointment.