Bar Method of Hermosa
Category: Uncategorized
The Bar Method offers a total-body workout designed to strengthen, sculpt and lengthen muscles through low-impact, isometric movements.
The Bar Method
Category: Uncategorized
The Bar Method Walnut Creek is a boutique fitness studio offering barre classes for students of all levels. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results...Read More